There are things that patients have to be aware of before, during and after surgery. The same goes for those who undergo acupuncture because in order to enhance the value of the treatment, there are some do’s and don’ts that patients have to follow.

Chances are, you were consulting with a doctor prior to your visit to the energy healing in wandsworth. If there are any prescription medicines given, don’t forget to take them.

What is causing the pain? THAT we must treat. It is not enough to just take a drug that blocks pain from reaching your brain if you actually want any type of cure. We need to get to the root of the problem. What is causing the pain, and what is keeping it from getting better?

The most common visual that many people have when the word acupuncture is uttered is needles. Many movies and popular culture use this portrayal of acupuncture. This is why many people think that this is all acupuncture amounts to. However this is not the case. There are a lot of things that you can learn about acupuncture.

When you do not get much sleep (which will happen occasionally on weekends), still wake up at the same time but catch up with a power nap. Naps should never extend beyond an hour or else you will enter REM sleep, which will adversely affect your sleep that night. It’s best to take a nap after 8 hours upon awakening and for only 20-45 minutes. A trick I learned from Dr. Istvan Bayli is to simply soak the feet in cold water right after napping. The feet contain many nerve endings and this will perk you up in no time. Just in and out is all it takes.

A solid foundation give you the opportunity to build a strong platform that supports both you and your new patients or referral sources so that you can now start to build credibility and trust with them over time. Without this foundation in place, you would be hard pressed to get to build trust and credibility with your new patients or referrers. The symptom of a weak foundation or the lack of a foundation is lack of new patients OR constantly having to switch practice management companies and methods for getting new patients.

The sleep homeostat “functions like a drive that builds up during wakefulness in pretty much a linear fashion and is discharged when you sleep…The homeostatic pressure to sleep depends not only on how long you are awake but on how active you are while awake.” (Marano, 2003) Two of the best methods to influence the sleep homeostat involve exercise and heating the body such as by taking a warm bath before bedtime.

The next step is to hurry up and wait. You will simply sit in the position prescribed, usually on your back, and wait for the acupuncture process to play out. Most sessions last around 30 minutes, but may be much shorter or much longer depending on the particular issue being treated.

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